Healthy Snacks / Superfood SmoothiesOrganicPlant Protein 5-6gPrebiotic FiberNo Added SugarVeganShelf-Stable

Full Review: Noka Superfood Smoothie Pouches Variety Pack – Organic Fruit & Plant Protein Smoothies (12 × 4.22 oz)

Dmitry Petrov• Nutritionist

6 min

November 29, 2025

4.6(8700 reviews)

Full Review: Noka Superfood Smoothie Pouches Variety Pack – Organic Fruit & Plant Protein Smoothies (12 × 4.22 oz)

Short Summary

Noka pouches are ready-to-drink superfood smoothies made from organic fruits, 5–6g plant-based protein, flaxseed, and prebiotic fiber. Zero added sugar, no refrigeration required — ideal for gym bags, travel, kids’ lunches, or emergency breakfast.

Pros

+Truly clean label — only fruit + superfoods, no concentrates or sweeteners
+Convenient squeeze pouch, no spoon or blender needed
+5–6g complete plant protein + 5g fiber per pouch
+6 delicious flavors in variety pack (Strawberry Banana, Blueberry Beet, etc.)
+Shelf-stable for 12+ months
+Great for weight loss, post-workout, or meal replacement on the go

Cons

-Price per pouch is higher than homemade smoothies
-Some find the texture slightly thicker than traditional juice
-Not a full meal replacement (190–210 cal per pouch)

Ingredients & Formula 100% organic fruit purees (banana, strawberry, apple, etc.), plant protein from brown rice & yellow pea, ground flax, camu camu, maqui berry, beet powder. 5–6g protein, 5g fiber, 18–22g natural carbs, 0g added sugar. Who It’s For Busy adults, athletes, parents, and kids who want a genuinely healthy grab-and-go snack that tastes like dessert. Perfect for keto (moderate), vegan, gluten-free, and low-FODMAP diets. How to Take Consume straight from the pouch or pour over yogurt/oats. No refrigeration needed until opened. Best served chilled. Quality & Enjoyment Smooth, rich fruit flavor — no gritty protein aftertaste. Kids love them as much as adults. Packaging is BPA-free and recyclable. What to Watch Out For Contains tree nuts (some flavors have coconut). Not intended as sole nutrition source for infants.